Fat, Fit & Healthy

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This is the blog of a once athletic and now overweight girl trudging through the trenches to regain her health, endurance and overall fitness. Having already lost over 120 lbs, I hope to encourage others, not only with the things I have learned through my mental and physical journey, but also inspire and provide tips toward conquering your own mountain and maintaining a healthy lifestyle.

Going out to get my hair lightened again.  Afterwards I am headed to the woods for a beautiful hike (I absolutely LOVE autumn).  Taking lots of photos of course.  After that it is time for the gym for a few hours!

How are you spending your day?



  1. somedaywewillbeperfect answered: Going to head to ballet in a few hours! :)
  2. fitness-my-way answered: Sounds like an awesome day! Currently I am stuck at my desk till around 5… then it is soccer practice time! Followed by a run tonight!
  3. fatfithealthy posted this