Fat, Fit & Healthy

MESSAGE     ARCHIVE    RSS       About Me   My Goals   My Face   Motivational/Advice Blogs   Affiliate Disclosure   
This is the blog of a once athletic and now overweight girl trudging through the trenches to regain her health, endurance and overall fitness. Having already lost over 120 lbs, I hope to encourage others, not only with the things I have learned through my mental and physical journey, but also inspire and provide tips toward conquering your own mountain and maintaining a healthy lifestyle.

Had an amazing workout at the gym tonight, despite my body’s original protests against it.  I was in no mood to go to the gym or work hard tonight, but I decided to keep things into high gear and push past that feeling.

My workouts had been sporadic for a while, but thankfully, I feel my motivation creeping back into me.  Getting my “groove” back if you will.  So, with this, I decided, it is time to set some new goals to reach to keep me pushing hard to get where I want to be with my body, my health, my fitness and my overall happiness.  Will be posting my new goals tomorrow. 

What are YOUR goals?



  1. adifferenthunger answered: Right now I’m training for a 15k in November, and then a half-marathon in March. I also have some smaller jeans I want to wear! :-)
  2. quiverful answered: Get a medal in states and maybe go to nationals!
  3. fatfithealthy posted this