Fat, Fit & Healthy

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This is the blog of a once athletic and now overweight girl trudging through the trenches to regain her health, endurance and overall fitness. Having already lost over 120 lbs, I hope to encourage others, not only with the things I have learned through my mental and physical journey, but also inspire and provide tips toward conquering your own mountain and maintaining a healthy lifestyle.

       vanityandglamour

Thank you so much, darling!  It took me a long time to start acknowledging and noticing my own weight loss.  I feel like, for many of us who were severely overweight, put down and treated poorly by both ourselves and society, it can take some time to look at ourselves in a good light, regardless of whether we are trying to lose weight or are happy with the body we have. 

Even after losing the first 60 lbs, others saw a difference in me, but despite it supposedly being “large,” I struggled to see the same difference they saw.  Finally, as I have started cultivating a positive mindset, I have started to see myself differently and I can finally notice the huge changes I have made, both physically AND mentally.  It is great to see the difference in my jawline now after so long having trouble seeing this change.



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