So, after much debate, I decided, while I want to do Insanity, doing weights along with it will maximize my efforts and fat burning, so I am currently re-working my workout schedule to use Insanity every other day (four days a week) and weights the other three days. I don’t plan to do cardio recovery except on off days, since it is rather easy for me anyhow and I won’t be doing six days of Insanity per week, so even if I did go without it, I am not overly concerned. Will be posting my new schedule soon.
What are all of your summer workout plans? Do you make yourself a fitness schedule and make sure you make time for your workouts everyday? If so, what is your plan for the coming months (would love to see what all of your plans are!)?
chaturaax3 likes this
fiture likes this
gettingfitthedarcyway said:
and yoga. Want to add that too~
gettingfitthedarcyway answered:
I gotta start training for a half marathon in Feb. and increasing my speed for a 5K in Oct. Want to add lifting heavyweights and abwork :].
superhealthyme answered:
I am doing Jillian’s body revolution for the next two months, and jogging at the same time, I want to be able to do 5k end of this summer :)
jamierunningwild likes this
123poundlolita answered:
I am finishing up Ripped in 30 I don’t have any set plans about what times I work out just days. I am also going to start insanity next month
fatfithealthy posted this
