Fat, Fit & Healthy

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This is the blog of a once athletic and now overweight girl trudging through the trenches to regain her health, endurance and overall fitness. Having already lost over 120 lbs, I hope to encourage others, not only with the things I have learned through my mental and physical journey, but also inspire and provide tips toward conquering your own mountain and maintaining a healthy lifestyle.

So excited to be taking a walk today, it is so gorgeous outside!  Then onto Day two of my second go of Insanity later today.  I am excited, even if I know it will be pain after having stopped for over a month.

Now time to down my shakeology (peanut butter cup style!), the rest of my special k and head out for the day.

What are your plans for today?

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