I will admit, it has been a bit of a bad body image day for me, but I am going out and going to try to make the most of it! We all have these now and then, what is important is to continue cultivating that positive attitude and trying to look past your flaws even when it is hard. The first step toward reaching your goals and loving yourself is being proactive about it. When you wake up and you hate what you seek, wash away the negatives and try to look at yourself for the good things about you.
(and forgive the stain, was trying to get rid of it with some cleaner)
What do YOU do to help make you feel better? Do you have a favorite photo of yourself that you look at to appreciate where you are and how far you have come?
lynnette546 said:
I just wanted to share this relating to your post. My husband and I were looking at old photos and I thought I looked so thin and fit and healthy back then. But at the time the photo was taken, I felt like I was huge, fat and gross. It makes me really sad that I thought…
lynnette546 answered:
Got an answer for fatfithealthy?
fromlazytolively said:
you look great!! that top is so cute :)
fromlazytolively likes this
slimginger answered:
whenever im in a bad mood I put on some music and sing along since singing is one of my favorite things in the world :)
fatfithealthy posted this
