Fat, Fit & Healthy

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This is the blog of a once athletic and now overweight girl trudging through the trenches to regain her health, endurance and overall fitness. Having already lost over 120 lbs, I hope to encourage others, not only with the things I have learned through my mental and physical journey, but also inspire and provide tips toward conquering your own mountain and maintaining a healthy lifestyle.

It is hard to imagine, but this was me only a little over a year ago.  I hate the way I look here.  I am so proud of where I have come.  Putting these photos of myself out for public view has been difficult, but it has also helped me realize how far I have come and keep myself looking forward toward the future.  I cannot stress enough how much comparing your “befores” to you “presents” can help encourage and motivate you.  It can be hard allowing the world to see these things, however, when you are doubting your losses or whether or not there is an honest change, this is one of the best ways to realize the truth.  Even if you don’t see it, as I have struggled with myself, many others WILL see the difference and tell you so.  It can boost your confidence and give you a reason to keep pushing forward so that no one ever sees you in such a light again.

          

So will YOU put skin in the game?

I would love to see all of your before pictures.  Please reply with your own before/during/afters and I will post a blog featuring all of them tonight.  <3



  1. jammyjonny said: Wrong photo, please dont use it >.<
  2. sattelliteheart replied:
  3. gettingfitthedarcyway said: I don’t know if I have any before pictures….but I’ll see what I can do.
  4. fatfithealthy posted this