Fat, Fit & Healthy

This is the blog of a once athletic and now overweight girl trudging through the trenches to regain her health, endurance and overall fitness. Having already lost over 120 lbs, I hope to encourage others, not only with the things I have learned through my mental and physical journey, but also inspire and provide tips toward conquering your own mountain and maintaining a healthy lifestyle.

My Goals

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Running

Warrior Dash (5k)

The Color Run (5k)

Run for your Lives (5k)

The Tough Mudder (10-12miles)

Half Marathon (not sure which)

The Disney Marathon

Full Triatholon (not sure which)

Overall Fitness

15 Pull-ups

30 Diamond Push-ups

30 Power-jacks

5 Min Plank

Join a Crossfit Class

Start a Fit Club

Do Les Mills Pump

Get Personal Training Certificate

Got Back to School for Nutrition or Culinary (Possibility)

Join a Boxing Gym

Prove all Those Who Doubted Me, Wrong

Will add to this list as I think up more. In the end, I want to achieve more than just numbers on a scale. My goal I am aiming for is 130lbs, but I don’t NEED to be 130, I just need to be healthy, happy and fit. <3

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